- Take tbsp. of medicated ubtan, 1 tsp. haldi (turmeric powder), some crushed whole ilaaichis, (cardamoms) 1 tbsp. saunf crushed, (fennel seeds), 1 vitamin c tablet crushed, 1 capsule vitamin E crushed, mix with desi ghee (pure ghee) to form a paste and apply twice day for 40 minutes on your neck, scrubbing it off with medicated ubtan and rose water paste.
- Take 1 tsp. of vitamin B complex syrup twice a day.
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